On-yer-bike
I would like to think that some of you might be inspired to cycle to work. Do you really need to take the car every morning? Continue reading On-yer-bike
I would like to think that some of you might be inspired to cycle to work. Do you really need to take the car every morning? Continue reading On-yer-bike
Looking back from 2020, I used better training techniques but I was also very busy: We had two children to look after, I had a full time job, and with Kathryn we were running both bed & breakfast and setting up an independent hostel. Life was busy and it was hard to find training time. Continue reading My return to racing after 25 years
My dad purchased his Graham Weigh frame around 1990, made up a bike, and raced on it until 1992 when, at the age of 79, he died in a cycling accident. I inherited the bike together with a lifetimes worth of his cycling bits to add to my own lifetime pile. Continue reading Graham Weigh Cycle Renovation
My 2019 statistics. Continue reading 2019 Statistics
We watched the sun rise over the cliffs, directly opposite our balcony, on the far side of the harbour. This was at 7.15am after which we slipped into our normal holiday relaxed mode, so it was 12.15 before we got going (I’m being too hard on us as this time did include a café con leche at the local). Continue reading Porto Cristo – Mallorca
Cycling 1545 miles, average speed 14.1 mph Well down on previous year. Longest ride 71 miles Walking/Running 911 miles, a slight increase in previous year. Longest run 7 miles Swimming 7,000 meters, a big increase as I got my head round swimming longer distances Gym 22 visits, most years it’s 40-50 but stuff got in the way Other Activities A little XC skiing, no mountains … Continue reading 2018 Activity Summary
A summary of my activities in 2017 Continue reading 2017 Activity Summary
Two weeks in Soller. Mallorca walking and cycling and two nights in Palma exploring the old town It was the antidote to the Scottish winter and we had a wonderful holiday. Continue reading Soller Mallorca – 2017
A short holiday staying in Kirkby Stephen. Some pleasant walking and some tough and enjoyable cycling. Continue reading Kirkby Stephen – 2016
This was to be a holiday of two halves. For the first week, we had the family with us, we were five adults plus our two-year-old grandson Leo. This is something we have always wanted to do, but only now, in retirement, can we afford to treat everyone. Week two was just myself and Kathryn; we walked and I hired a bike for three days. We jokingly said that we needed the second week to recover from the first.
Continue reading Puerto Pollensa 2016